Thursday, 2/25/2021
2/25/2021 - L60 - Gymnastics
Complete 2 Rounds:
30 Weighted Sit-Ups with plate
3...
Wednesday, 2/24/2021
2/24/2021 - L60 - Gymnastics
15 minutes Practice working on butterfly and kipp...
Monday, 2/22/2021
Hang Power Snatch
On the Minute x 10 - Complete 2 reps
1 Hang Snatch
1 Overhead...