Wednesday, 2/3/2021
1 x 1 Snatch
Enter your heaviest weight lifted from the workout.
2/3/2021 - L60...
Tuesday, 2/2/2021
Stamina Squats
On the Minute x 8 (4 Rounds):
Minute 1- 5 Front Squats
Minute 2- ...
Monday, 2/1/2021
Push Press + Push Jerk
10 sets:
-Every minute complete 2 reps.
-50%-60% of 1RM
2/...