Lagniappe Fitness

Wednesday, 5/27/2020

5/28/2020 - NO EQUIPMENT
50-40-30-20-10 reps of:
Jumping Air Squats
Push-Ups

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Lagniappe Fitness

Tuesday, 5/26/2020

5/26/2020 - NO EQUIPMENT
21-15-9-9-15-21

Burpees
Sit Ups

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Lagniappe Fitness

Friday, 5/22/2020

5/22/2020 - NO EQUIPMENT
20 Minutes
40 High Knees
30 Mountain Climbers
20 Superma...

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Lagniappe Fitness

Thursday, 5/21/2020

5/21/2020 - NO EQUIPMENT
500 Double Unders or 800 Singles
*Starting at 0:00 eve...

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