1 x 1 Power Clean 3-2-1-1-1

3 Power Clean @ 65%

2 Power Clean @ 70%

1 Power Clean @ 80%

1 Power Clean @ 90%

1 Power Clean@ 90%


*12:00 to complete

Add Score

8/10/2022 - L60 - WOD “Biking Daniel”

35 Pull-ups

500m Row

21 Thrusters 

1,000m Row

21 Thrusters 

500m Row

35 Pull-ups


•Time Cap: 22:00


RX+: 50 Pull-Ups; 95/65#

RX: Complete as written; 95/65#

Intermediate: 25 Pull-Ups; 75/55#

Scaled: 35 Ring Rows/Banded PU/Jumping PU; 55/45# or 45/35#

1000m/2000m/1000m Bike Erg

Add Score

Comments

Sophie Philizaire

Sophie Philizaire 3 days, 23 hours ago / Reply

1 x 1 Power Clean 3-2-1-1-1: 115 lbs

KIET VO 4 days, 13 hours ago / Reply

8/10/2022 - L60 - WOD “Biking Daniel”: 21:16
Notes: 25 pull ups 55# thruster

KIET VO 4 days, 13 hours ago / Reply

1 x 1 Power Clean 3-2-1-1-1: 205.0 lbs

Bre Perry 5 days, 2 hours ago / Reply

8/10/2022 - L60 - WOD “Biking Daniel”: 22:00
Notes: 35# thrusters had 5 ring rows left

Bre Perry 5 days, 2 hours ago / Reply

1 x 1 Power Clean 3-2-1-1-1: 80 lbs
Notes: 2 marshmallows on the bar 🏋🏽

Eric Milton

Eric Milton 5 days, 4 hours ago / Reply

8/10/2022 - L60 - WOD “Biking Daniel”: 21:01

Eric Milton

Eric Milton 5 days, 4 hours ago / Reply

1 x 1 Power Clean 3-2-1-1-1: 175 lbs

Dan Fynaardt

Dan Fynaardt 5 days, 4 hours ago / Reply

8/10/2022 - L60 - WOD “Biking Daniel”: 21:59.999
Notes: 65# thruster, half PU half jumping PU

Dan Fynaardt

Dan Fynaardt 5 days, 4 hours ago / Reply

1 x 1 Power Clean 3-2-1-1-1: 155 lbs
Notes: PR!!

Mike Mosko 5 days, 4 hours ago / Reply

8/10/2022 - L60 - WOD “Biking Daniel”: 18:25
Notes: 25 strict pull ups, everything else rx

Mike Mosko 5 days, 4 hours ago / Reply

8/10/2022 - L60 - WOD “Biking Daniel”: 18:25
Notes: 25 strict pull ups, everything else rx

Mike Mosko 5 days, 4 hours ago / Reply

8/10/2022 - L60 - WOD “Biking Daniel”: 18:25

Mike Mosko 5 days, 4 hours ago / Reply

1 x 1 Power Clean 3-2-1-1-1: 185 lbs

mick sadoudi 5 days, 4 hours ago / Reply

8/10/2022 - L60 - WOD “Biking Daniel”: 17:57

mick sadoudi 5 days, 4 hours ago / Reply

8/10/2022 - L60 - WOD “Biking Daniel”: 17:57

Jesse Thibodeaux 5 days, 5 hours ago / Reply

8/10/2022 - L60 - WOD “Biking Daniel”: 21:58
Notes: 65 lb bar/25 pull-ups

Jesse Thibodeaux 5 days, 5 hours ago / Reply

1 x 1 Power Clean 3-2-1-1-1: 165 lbs

mick sadoudi 5 days, 5 hours ago / Reply

1 x 1 Power Clean 3-2-1-1-1: 225 lbs

mick sadoudi 5 days, 5 hours ago / Reply

8/10/2022 - Meagan Williams: 17:57

Valerie Hallot 5 days, 5 hours ago / Reply

8/10/2022 - L60 - WOD “Biking Daniel”: 18:28
Notes: 250-500-250m row 30lb barbell jumping pull ups

Randy Smith

Randy Smith 5 days, 5 hours ago / Reply

8/10/2022 - L60 - WOD “Biking Daniel”: 19:10

Randy Smith

Randy Smith 5 days, 5 hours ago / Reply

1 x 1 Power Clean 3-2-1-1-1: 225 lbs

Valerie Hallot 5 days, 5 hours ago / Reply

1 x 1 Power Clean 3-2-1-1-1: 60 lbs

Kelly Jones 5 days, 5 hours ago / Reply

8/10/2022 - L60 - WOD “Biking Daniel”: 20:00

Kelly Jones 5 days, 5 hours ago / Reply

1 x 1 Power Clean 3-2-1-1-1: 70 lbs

Skye Light 5 days, 5 hours ago / Reply

8/10/2022 - L60 - WOD “Biking Daniel”: 15:50
Notes: 25 lbs thrusters

Skye Light 5 days, 5 hours ago / Reply

1 x 1 Power Clean 3-2-1-1-1: 35 lbs

Leah Walker 5 days, 5 hours ago / Reply

8/10/2022 - L60 - WOD “Biking Daniel”: 19:37
Notes: ring rows, 10lb thursters

Leah Walker 5 days, 5 hours ago / Reply

1 x 1 Power Clean 3-2-1-1-1: 70 lbs

Edward Richard

Edward Richard 5 days, 6 hours ago / Reply

8/10/2022 - L60 - WOD “Biking Daniel”: 21:00

Edward Richard

Edward Richard 5 days, 6 hours ago / Reply

8/10/2022 - L60 - WOD “Biking Daniel”: 21:00

Edward Richard

Edward Richard 5 days, 6 hours ago / Reply

1 x 1 Power Clean 3-2-1-1-1: 155 lbs

kyle aucoin

kyle aucoin 5 days, 6 hours ago / Reply

8/10/2022 - L60 - WOD “Biking Daniel”: 15:04

kyle aucoin

kyle aucoin 5 days, 6 hours ago / Reply

1 x 1 Power Clean 3-2-1-1-1: 265 lbs

Julia Powell

Julia Powell 5 days, 7 hours ago / Reply

1 x 1 Power Clean 3-2-1-1-1: 160 lbs

Michele Washington

Michele Washington 5 days, 9 hours ago / Reply

8/10/2022 - L60 - WOD “Biking Daniel”: 22:28
Notes: 35 Strict Handstand Push-Ups 35# Double DB Thrusters

ross zaunbrecher 5 days, 10 hours ago / Reply

8/10/2022 - L60 - WOD “Biking Daniel”: 22:00

ross zaunbrecher 5 days, 10 hours ago / Reply

1 x 1 Power Clean 3-2-1-1-1: 160.0 lbs

Jebin Samuel 5 days, 11 hours ago / Reply

8/10/2022 - L60 - WOD “Biking Daniel”: 19:30
Notes: Medium hard

Jebin Samuel 5 days, 11 hours ago / Reply

1 x 1 Power Clean 3-2-1-1-1: 105.0 lbs
Notes: Medium hard

Cesar Solano

Cesar Solano 5 days, 13 hours ago / Reply

8/10/2022 - L60 - WOD “Biking Daniel”: 21:38
Notes: 65 lbs thrusters!!!! 10 pull-ups + 15 ring rows

Cesar Solano

Cesar Solano 5 days, 13 hours ago / Reply

1 x 1 Power Clean 3-2-1-1-1: 160 lbs

Cesar Solano

Cesar Solano 5 days, 13 hours ago / Reply

1 x 1 Power Clean 3-2-1-1-1: 160.0 lbs
Notes: Dont go heavier, improve technique

Emery Fox

Emery Fox 5 days, 13 hours ago / Reply

8/10/2022 - L60 - WOD “Biking Daniel”: 18:58
Notes: 10 PU/15 RR - First Round. 35 RR - Last Round (hands ripped) #65 Thruster

Emery Fox

Emery Fox 5 days, 13 hours ago / Reply

1 x 1 Power Clean 3-2-1-1-1: 165 lbs

Taylar Brown-Jones

Taylar Brown-Jones 5 days, 14 hours ago / Reply

8/10/2022 - L60 - WOD “Biking Daniel”: 17:36
Notes: ring rows 45# thrusters

Taylar Brown-Jones

Taylar Brown-Jones 5 days, 14 hours ago / Reply

1 x 1 Power Clean 3-2-1-1-1: 95 lbs

Jordana Price 5 days, 16 hours ago / Reply

8/10/2022 - L60 - WOD “Biking Daniel”: 20:22

Cason Key

Cason Key 5 days, 16 hours ago / Reply

8/10/2022 - L60 - WOD “Biking Daniel”: 18:49

Ifeanyi umeugo

Ifeanyi umeugo 5 days, 16 hours ago / Reply

8/10/2022 - L60 - WOD “Biking Daniel”: 14:28

Ifeanyi umeugo

Ifeanyi umeugo 5 days, 16 hours ago / Reply

1 x 1 Power Clean 3-2-1-1-1: 235 lbs

Cason Key

Cason Key 5 days, 17 hours ago / Reply

1 x 1 Power Clean 3-2-1-1-1: 185 lbs
Notes: 90%

Jordana Price 5 days, 17 hours ago / Reply

1 x 1 Power Clean 3-2-1-1-1: 135 lbs

Robin DeAbate 5 days, 17 hours ago / Reply

1 x 1 Power Clean 3-2-1-1-1: 145 lbs

Jamar Powell

Jamar Powell 5 days, 17 hours ago / Reply

8/10/2022 - L60 - WOD “Biking Daniel”: 18:00
Notes: #75 Ring Rows

Jamar Powell

Jamar Powell 5 days, 17 hours ago / Reply

1 x 1 Power Clean 3-2-1-1-1: 225 lbs
Notes: 155 175 195 215 225 (it was ugly)

Login Required

Please login to your account to provide a comment. You will be redirect back to this page upon your successful login.