3 Bench Press @ 80%
3 Bench Press @ 80%
3 Bench Press @ 80%
3 Bench Press @ 85%
3 Bench Press @ 85%
5 x 3 Bench Press: 140 lbs
Notes: 85%
8/5/2022 - L60 - WOD "Cheeseheads": 15:51
5 x 3 Bench Press: 225 lbs
5 x 3 Bench Press: 205 lbs
5 x 3 Bench Press: 205 lbs
8/5/2022 - L60 - WOD "Cheeseheads": 11:03
5 x 3 Bench Press: 285 lbs
Notes: Pete. Loser
8/5/2022 - L60 - WOD "Cheeseheads": 20:13
Notes: 20” box and hand release push ups
8/5/2022 - L60 - WOD "Cheeseheads": 16:50
Notes: Hand Release PU
5 x 3 Bench Press: 135 lbs
5 x 3 Bench Press: 125 lbs
8/5/2022 - L60 - WOD "Cheeseheads": 12:37
8/5/2022 - L60 - WOD "Cheeseheads": 20:29
Notes: 20inbox. hr p/u
8/5/2022 - L60 - WOD "Cheeseheads": 23:13
5 x 3 Bench Press: 225.0 lbs
5 x 3 Bench Press: 225.0 lbs
8/5/2022 - L60 - WOD "Cheeseheads": 22:39
Notes: Box HSPU
Ski
24”
5 x 3 Bench Press: 215 lbs
Notes: 205 x3
215 x3
8/5/2022 - L60 - WOD "Cheeseheads": 21:33
5 x 3 Bench Press: 90 lbs
8/5/2022 - L60 - WOD "Cheeseheads": 19:33
5 x 3 Bench Press: 225 lbs
5 x 3 Bench Press: 205 lbs
Notes: next time try 215/225
8/5/2022 - L60 - WOD "Cheeseheads": 13:38
Notes: Did this at open gym partnered with Julia
split everything in half
70 BJO
40 cal SKI
70 HSPU
40 cal SKI
70 BJO
5 x 3 Bench Press: 125 lbs
Notes: 85%
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Cason Key 1 week, 2 days ago / Reply
8/5/2022 - L60 - WOD "Cheeseheads": 21:15