6 x 2 Hang Squat Snatch
2 Hang Squat Snatch @ 60%
1 Hang Squat Snatch @ 70%
1 Hang Squat Snatch @ 70%
1 Hang Squat Snatch @ 80%
1 Hang Squat Snatch @ 80%
Comments
KIET VO 1 week, 6 days ago / Reply
Hang Squat Snatch: 105.0 lbs
Durund Elzey 2 weeks ago / Reply
Hang Squat Snatch: 165 lbs
Krischin Hazure 2 weeks ago / Reply
8/1/2022 - L60 - WOD: 12:00
Krischin Hazure 2 weeks ago / Reply
Hang Squat Snatch: 175 lbs
Krischin Hazure 2 weeks ago / Reply
Hang Squat Snatch: 175 lbs
Bre Perry 2 weeks ago / Reply
8/1/2022 - L60 - WOD: 11:05
mick sadoudi 2 weeks ago / Reply
8/1/2022 - L60 - WOD: 9:16
Randy Smith 2 weeks ago / Reply
8/1/2022 - L60 - WOD: 12:05
Notes: Had 5 pull ups remaining
Jesse Thibodeaux 2 weeks ago / Reply
8/1/2022 - L60 - WOD: 12:00
Notes: 65 lb. 21/15/9. Last round of burpees.
Jesse Thibodeaux 2 weeks ago / Reply
Hang Squat Snatch: 105 lbs
Rachelle Smith 2 weeks ago / Reply
8/1/2022 - L60 - WOD: 12:00
Notes: 15 12 9 PU, 45lb, 2 PU short
Rachelle Smith 2 weeks ago / Reply
Hang Squat Snatch: 85 lbs
Daniel Lockhart 2 weeks ago / Reply
8/1/2022 - L60 - WOD: 12:00
Notes: 55 lb made it 5 burpees into last set
Daniel Lockhart 2 weeks ago / Reply
Hang Squat Snatch: 95 lbs
Jamar Powell 2 weeks ago / Reply
8/1/2022 - L60 - WOD: 12:00
Notes: #75
Jumping Pull-ups
Got 4 burpees on the round of 9
Jamar Powell 2 weeks ago / Reply
Hang Squat Snatch: 145 lbs
Notes: Attempted 155 twice
Edward Richard 2 weeks ago / Reply
Hang Squat Snatch: 135 lbs
Taylar Brown-Jones 2 weeks ago / Reply
8/1/2022 - L60 - WOD: 12:00
Notes: 45# barbell
ring rows
Taylar Brown-Jones 2 weeks ago / Reply
Hang Squat Snatch: 75 lbs
Kristina Fuenzalida 2 weeks ago / Reply
Hang Squat Snatch: 85.0 lbs
Kristina Fuenzalida 2 weeks ago / Reply
Hang Squat Snatch: 85.0 lbs
kyle aucoin 2 weeks ago / Reply
8/1/2022 - L60 - WOD: 11:29
Dayton McGovern 2 weeks ago / Reply
8/1/2022 - L60 - WOD: 9:45
Julia Powell 2 weeks ago / Reply
8/1/2022 - L60 - WOD: 9:19
Cesar Solano 2 weeks ago / Reply
8/1/2022 - L60 - WOD: 12:00
Cesar Solano 2 weeks ago / Reply
Hang Squat Snatch: 75 lbs
Emery Fox 2 weeks ago / Reply
8/1/2022 - L60 - WOD: 11:28
Notes: #55. 5 PU then finished with jumping PU
Emery Fox 2 weeks ago / Reply
Hang Squat Snatch: 110 lbs
Notes: Got to 110. Tried again for good measure and stupidly did a power snatch. Then I couldn’t get it back up.
casey ancona 2 weeks ago / Reply
8/1/2022 - L60 - WOD: 6:48
casey ancona 2 weeks ago / Reply
8/1/2022 - L60 - WOD: 6:48
casey ancona 2 weeks ago / Reply
Hang Squat Snatch: 180 lbs
Marki Romano 2 weeks ago / Reply
8/1/2022 - L60 - WOD: 11:41
Notes: 55# thrusters - jumping pull ups
Marki Romano 2 weeks ago / Reply
Hang Squat Snatch: 75.0 lbs
Notes: felt sticky
Justin Schilling 2 weeks ago / Reply
Hang Squat Snatch: 220 lbs
Hannah Perkins 2 weeks ago / Reply
Hang Squat Snatch: 50 lbs
Justin Schilling 2 weeks ago / Reply
8/1/2022 - L60 - WOD: 6:23
Josh Pahl 2 weeks ago / Reply
Hang Squat Snatch: 75 lbs
Hollie Mcmenamin 2 weeks ago / Reply
8/1/2022 - L60 - WOD: 9:20
Josh Pahl 2 weeks ago / Reply
8/1/2022 - L60 - WOD: 11:34
Hollie Mcmenamin 2 weeks ago / Reply
Hang Squat Snatch: 110 lbs
Michele Washington 2 weeks ago / Reply
Hang Squat Snatch: 130 lbs
Michele Washington 2 weeks ago / Reply
8/1/2022 - L60 - WOD: 6:57
Cason Key 2 weeks ago / Reply
8/1/2022 - L60 - WOD: 11:30
Cason Key 2 weeks ago / Reply
Hang Squat Snatch: 110 lbs
Notes: 80%
Ifeanyi umeugo 2 weeks ago / Reply
8/1/2022 - L60 - WOD: 11:37
Notes: 115 lbs front squats
Burpees
Elevated ring rows
Ifeanyi umeugo 2 weeks ago / Reply
Hang Squat Snatch: 225 lbs
Notes: Hang Power Cleans
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KIET VO 1 week, 6 days ago / Reply
8/1/2022 - L60 - WOD: 12:00
Notes: 7 thruster into 3rd round