Tuesday, 5/17/2022

  • L60 - WOD

5/17/2022 - L60 - WOD "Ergalicious"

8 Rounds For Time:

250 Meter Row 

500 Meter Bike


Rest 1 Minute Between Rounds.


- Score: Total time including rest.


*Time cap- 35:00


RX+: Complete 10 Rounds

RX: Complete as written

Scaled: 200/150m Row; 400/350m Bike

Add Score

Comments

Krischin Hazure

Krischin Hazure 4 days, 8 hours ago / Reply

5/17/2022 - L60 - WOD "Ergalicious": 32:00

Ruth Gilwit

Ruth Gilwit 4 days, 9 hours ago / Reply

5/17/2022 - L60 - WOD "Ergalicious": 26:25
Notes: paced, good!

Jaleh Kermani

Jaleh Kermani 4 days, 10 hours ago / Reply

5/17/2022 - L60 - WOD "Ergalicious": 28:16

mick sadoudi 4 days, 11 hours ago / Reply

5/17/2022 - L60 - WOD "Ergalicious": 27:34

Daniel Lockhart

Daniel Lockhart 4 days, 11 hours ago / Reply

5/17/2022 - L60 - WOD "Ergalicious": 26:11
Notes: 9 rounds in 28:50

Aimee Fitzpatric

Aimee Fitzpatric 4 days, 12 hours ago / Reply

5/17/2022 - L60 - WOD "Ergalicious": 34:00

Jordan Schaffer

Jordan Schaffer 4 days, 12 hours ago / Reply

5/17/2022 - L60 - WOD "Ergalicious": 25:42

Matt Moore

Matt Moore 4 days, 12 hours ago / Reply

5/17/2022 - L60 - WOD "Ergalicious": 30:05

Randy Smith

Randy Smith 4 days, 13 hours ago / Reply

5/17/2022 - L60 - WOD "Ergalicious": 29:49

Madisson Hess

Madisson Hess 4 days, 13 hours ago / Reply

5/17/2022 - L60 - WOD "Ergalicious": 32:32

Peter Hamilton

Peter Hamilton 4 days, 13 hours ago / Reply

5/17/2022 - L60 - WOD "Ergalicious": 29:46

Edris Stone

Edris Stone 4 days, 13 hours ago / Reply

5/17/2022 - L60 - WOD "Ergalicious": 28:45
Notes: 10 Rounds

Justin Schilling 4 days, 13 hours ago / Reply

5/17/2022 - L60 - WOD "Ergalicious": 26:31

Julia Powell

Julia Powell 4 days, 15 hours ago / Reply

5/17/2022 - L60 - WOD "Ergalicious": 29:48

Bre Perry 4 days, 15 hours ago / Reply

5/17/2022 - L60 - WOD "Ergalicious": 27:13
Notes: 500m bike for 1st 2 rounds - 250m row + 350m bike for rest

Bilikisu (Reni) Elewonibi 4 days, 17 hours ago / Reply

5/17/2022 - L60 - WOD "Ergalicious": 31:25

Bilikisu (Reni) Elewonibi 4 days, 17 hours ago / Reply

5/17/2022 - L60 - WOD "Ergalicious": 31:25

Bilikisu (Reni) Elewonibi 4 days, 17 hours ago / Reply

5/17/2022 - L60 - WOD "Ergalicious": 30:25

Michele Washington

Michele Washington 4 days, 20 hours ago / Reply

5/17/2022 - L60 - WOD "Ergalicious": 29:26

Lloyd Moffett 4 days, 20 hours ago / Reply

5/17/2022 - L60 - WOD "Ergalicious": 25:00

Lloyd Moffett 4 days, 20 hours ago / Reply

5/17/2022 - L60 - WOD "Ergalicious": 25:00

kyle aucoin

kyle aucoin 4 days, 21 hours ago / Reply

5/17/2022 - L60 - WOD "Ergalicious": 28:01

Taylar Brown-Jones

Taylar Brown-Jones 4 days, 21 hours ago / Reply

5/17/2022 - L60 - WOD "Ergalicious": 23:49
Notes: round 1: 250m row, 500m bike 200m row 400m bike

Melisa Ramirez 4 days, 22 hours ago / Reply

5/17/2022 - L60 - WOD "Ergalicious": 32:00
Notes: 10 reps

Anderson Solis 4 days, 22 hours ago / Reply

5/17/2022 - L60 - WOD "Ergalicious": 34:30
Notes: 9 reps

Jared Stanton

Jared Stanton 4 days, 22 hours ago / Reply

5/17/2022 - L60 - WOD "Ergalicious": 29:40
Notes: 10 rounds

Cason Key

Cason Key 4 days, 22 hours ago / Reply

5/17/2022 - L60 - WOD "Ergalicious": 29:20
Notes: 10 rds

Durund Elzey

Durund Elzey 4 days, 23 hours ago / Reply

5/17/2022 - L60 - WOD "Ergalicious": 29:00

Tyrone King

Tyrone King 4 days, 23 hours ago / Reply

5/17/2022 - L60 - WOD "Ergalicious": 29:15
Notes: 10 rounds legs on L right now

Tyrone King

Tyrone King 4 days, 23 hours ago / Reply

5/17/2022 - L60 - WOD "Ergalicious": 29:15
Notes: 10 rounds legs on L right now

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