1 x 1 Squat Snatch
Work To Heavy Single
*No More Than 3 Misses Allowed
- Rest as needed between attempts.
- Score: Heaviest snatch
5/13/2022 - L60 - WOD "Snake Eyes"
AMRAP 12:00
3 Power Snatches
3 Chest to Bar Pull-ups
3 Box Jumps
6 Power Snatches
6 Chest to Bar Pull-ups
6 Box Jumps
...
Add 3 Reps Each Round
RX: 95/65#; 30"/24"
Intermediate: 75/55#; 24"/20"; Pull_Ups
Scaled: 55/45#; 20"/16" Box Step-Ups; Jumping Chest to Bar Pull-Ups
Comments
Emery Fox 5 days, 21 hours ago / Reply
1 x 1 Squat Snatch: 115 lbs
Notes: Just threw something up
Jamar Powell 1 week, 1 day ago / Reply
5/13/2022 - L60 - WOD "Snake Eyes": 4 + 17
Notes: #95
Jumping Pull ups
24’’
Durund Elzey 1 week, 1 day ago / Reply
5/13/2022 - L60 - WOD "Snake Eyes": 4 + 16
Notes: 24 inch box
Durund Elzey 1 week, 1 day ago / Reply
5/13/2022 - L60 - WOD "Snake Eyes": 4 + 16
Durund Elzey 1 week, 1 day ago / Reply
1 x 1 Squat Snatch: 185 lbs
John Brown 1 week, 1 day ago / Reply
5/13/2022 - L60 - WOD "Snake Eyes": 4 Rounds
John Brown 1 week, 1 day ago / Reply
1 x 1 Squat Snatch: 165 lbs
Krischin Hazure 1 week, 1 day ago / Reply
5/13/2022 - L60 - WOD "Snake Eyes": 4 + 18
Krischin Hazure 1 week, 1 day ago / Reply
1 x 1 Squat Snatch: 205 lbs
Madisson Hess 1 week, 1 day ago / Reply
5/13/2022 - L60 - WOD "Snake Eyes": 4 + 19
Notes: 55 lb barbell
rx chest to bar
got 4/15 chest to bar
Madisson Hess 1 week, 1 day ago / Reply
1 x 1 Squat Snatch: 95 lbs
Randy Smith 1 week, 1 day ago / Reply
5/13/2022 - L60 - WOD "Snake Eyes": 4 + 19
Cesar Solano 1 week, 1 day ago / Reply
5/13/2022 - L60 - WOD "Snake Eyes": 3 + 24
Notes: Everything intermediate but with jumping pull-ups for >6
Cesar Solano 1 week, 1 day ago / Reply
5/13/2022 - L60 - WOD "Snake Eyes": 3 + 24
Cesar Solano 1 week, 1 day ago / Reply
1 x 1 Squat Snatch: 105 lbs
Notes: try 105 to improve technique, almost got 115
Hollie Mcmenamin 1 week, 1 day ago / Reply
1 x 1 Squat Snatch: 115 lbs
Notes: PR!!!!!
Ifeanyi umeugo 1 week, 2 days ago / Reply
5/13/2022 - L60 - WOD "Snake Eyes": 4 + 17
Ifeanyi umeugo 1 week, 2 days ago / Reply
1 x 1 Squat Snatch: 115 lbs
Jamar Powell 1 week, 2 days ago / Reply
1 x 1 Squat Snatch: 135 lbs
Notes: Stopped at 135 went back down to work on form
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Emery Fox 5 days, 21 hours ago / Reply
5/13/2022 - L60 - WOD "Snake Eyes": 5 + 10
Notes: #65, Jumping pull-ups, 20”