1 x 1 Squat Snatch

Work To Heavy Single 


*No More Than 3 Misses Allowed


- Rest as needed between attempts.

- Score: Heaviest snatch


*18:00 to complete
Add Score

5/13/2022 - L60 - WOD "Snake Eyes"

AMRAP 12:00

3 Power Snatches 

3 Chest to Bar Pull-ups

3 Box Jumps 

6 Power Snatches 

6 Chest to Bar Pull-ups

6 Box Jumps

...

Add 3 Reps Each Round


RX+: 115/85#; 30"/24"
RX: 95/65#; 30"/24"
Intermediate: 75/55#; 24"/20"; Pull_Ups
Scaled: 55/45#; 20"/16" Box Step-Ups; Jumping Chest to Bar Pull-Ups

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Comments

Emery Fox

Emery Fox 5 days, 21 hours ago / Reply

5/13/2022 - L60 - WOD "Snake Eyes": 5 + 10
Notes: #65, Jumping pull-ups, 20”

Emery Fox

Emery Fox 5 days, 21 hours ago / Reply

1 x 1 Squat Snatch: 115 lbs
Notes: Just threw something up

Jamar Powell

Jamar Powell 1 week, 1 day ago / Reply

5/13/2022 - L60 - WOD "Snake Eyes": 4 + 17
Notes: #95 Jumping Pull ups 24’’

Durund Elzey

Durund Elzey 1 week, 1 day ago / Reply

5/13/2022 - L60 - WOD "Snake Eyes": 4 + 16
Notes: 24 inch box

Durund Elzey

Durund Elzey 1 week, 1 day ago / Reply

5/13/2022 - L60 - WOD "Snake Eyes": 4 + 16

Durund Elzey

Durund Elzey 1 week, 1 day ago / Reply

1 x 1 Squat Snatch: 185 lbs

John Brown 1 week, 1 day ago / Reply

5/13/2022 - L60 - WOD "Snake Eyes": 4 Rounds

John Brown 1 week, 1 day ago / Reply

1 x 1 Squat Snatch: 165 lbs

Krischin Hazure

Krischin Hazure 1 week, 1 day ago / Reply

5/13/2022 - L60 - WOD "Snake Eyes": 4 + 18

Krischin Hazure

Krischin Hazure 1 week, 1 day ago / Reply

1 x 1 Squat Snatch: 205 lbs

Madisson Hess

Madisson Hess 1 week, 1 day ago / Reply

5/13/2022 - L60 - WOD "Snake Eyes": 4 + 19
Notes: 55 lb barbell rx chest to bar got 4/15 chest to bar

Madisson Hess

Madisson Hess 1 week, 1 day ago / Reply

1 x 1 Squat Snatch: 95 lbs

Randy Smith

Randy Smith 1 week, 1 day ago / Reply

5/13/2022 - L60 - WOD "Snake Eyes": 4 + 19

Cesar Solano 1 week, 1 day ago / Reply

5/13/2022 - L60 - WOD "Snake Eyes": 3 + 24
Notes: Everything intermediate but with jumping pull-ups for >6

Cesar Solano 1 week, 1 day ago / Reply

5/13/2022 - L60 - WOD "Snake Eyes": 3 + 24

Cesar Solano 1 week, 1 day ago / Reply

1 x 1 Squat Snatch: 105 lbs
Notes: try 105 to improve technique, almost got 115

Hollie Mcmenamin

Hollie Mcmenamin 1 week, 1 day ago / Reply

1 x 1 Squat Snatch: 115 lbs
Notes: PR!!!!!

Ifeanyi umeugo

Ifeanyi umeugo 1 week, 2 days ago / Reply

5/13/2022 - L60 - WOD "Snake Eyes": 4 + 17

Ifeanyi umeugo

Ifeanyi umeugo 1 week, 2 days ago / Reply

1 x 1 Squat Snatch: 115 lbs

Jamar Powell

Jamar Powell 1 week, 2 days ago / Reply

1 x 1 Squat Snatch: 135 lbs
Notes: Stopped at 135 went back down to work on form

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