5/12/2022 - L60 - WOD "Active Recovery"

For Time:

10 Dumbbell Bench Press

50 Meter Farmers Carry

500 Meter Bike 

9 Dumbbell Bench Press

50 Meter Farmers Carry 

500 Meter Bike 

8 Dumbbell Bench Press

50 Meter Farmers Carry 

500 Meter Bike 

...

1 Dumbbell Bench Press

50 Meter Farmers Carry 

500 Meter Bike 


*Not for time- 40:00 to complete.


RX+: 70/50#

RX: 50/35#

Intermediate: 35/25#

Scaled: 25/20# or 20/15#

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Comments

Bilikisu (Reni) Elewonibi 1 week, 1 day ago / Reply

5/12/2022 - L60 - WOD "Active Recovery": 34:00

Cason Key

Cason Key 1 week, 2 days ago / Reply

5/12/2022 - L60 - WOD "Active Recovery": 32:28

John Brown 1 week, 2 days ago / Reply

5/12/2022 - L60 - WOD "Active Recovery": 31:06
Notes: killer

mick sadoudi 1 week, 2 days ago / Reply

5/12/2022 - L60 - WOD "Active Recovery": 22:22

Krischin Hazure

Krischin Hazure 1 week, 2 days ago / Reply

5/12/2022 - L60 - WOD "Active Recovery": 28:30

Aimee Fitzpatric

Aimee Fitzpatric 1 week, 2 days ago / Reply

5/12/2022 - L60 - WOD "Active Recovery": 31:26

Ruth Gilwit

Ruth Gilwit 1 week, 2 days ago / Reply

5/12/2022 - L60 - WOD "Active Recovery": 29:24
Notes: could have gone heavier

Peter Hamilton

Peter Hamilton 1 week, 2 days ago / Reply

5/12/2022 - L60 - WOD "Active Recovery": 29:50

Renwick Dumas

Renwick Dumas 1 week, 2 days ago / Reply

5/12/2022 - L60 - WOD "Active Recovery": 26:38

Randy Smith

Randy Smith 1 week, 2 days ago / Reply

5/12/2022 - L60 - WOD "Active Recovery": 25:10

Edris Stone

Edris Stone 1 week, 2 days ago / Reply

5/12/2022 - L60 - WOD "Active Recovery": 26:37
Notes: Ran 200

Briana Williams

Briana Williams 1 week, 2 days ago / Reply

5/12/2022 - L60 - WOD "Active Recovery": 25:45

Julia Powell

Julia Powell 1 week, 2 days ago / Reply

5/12/2022 - L60 - WOD "Active Recovery": 36:01
Notes: 40# DB bench 50# DB Farmers Carry

Justin Schilling 1 week, 2 days ago / Reply

5/12/2022 - L60 - WOD "Active Recovery": 21:45

Jamar Powell

Jamar Powell 1 week, 2 days ago / Reply

5/12/2022 - L60 - WOD "Active Recovery": 33:01

Madisson Hess

Madisson Hess 1 week, 2 days ago / Reply

5/12/2022 - L60 - WOD "Active Recovery": 40:00
Notes: 40 min exactly lol… i def took my time 🤠 also, i rowed 200m instead of biking

Anderson Solis 1 week, 2 days ago / Reply

5/12/2022 - L60 - WOD "Active Recovery": 42:00
Notes: 35lb

Cesar Solano 1 week, 2 days ago / Reply

5/12/2022 - L60 - WOD "Active Recovery": 32:38
Notes: 40 lbs. try heavier

Jared Stanton

Jared Stanton 1 week, 2 days ago / Reply

5/12/2022 - L60 - WOD "Active Recovery": 33:15
Notes: 50

Rachel Keane

Rachel Keane 1 week, 2 days ago / Reply

5/12/2022 - L60 - WOD "Active Recovery": 29:47
Notes: 20lb db

Ifeanyi umeugo

Ifeanyi umeugo 1 week, 3 days ago / Reply

5/12/2022 - L60 - WOD "Active Recovery": 31:00
Notes: Did first 3 rounds 1000 m bike until Michele and Justin were like “how bout we just switch to 500 m’s” …. Justin says my time should be 28 mins but I think he’s full of shit.

Tyrone King

Tyrone King 1 week, 3 days ago / Reply

5/12/2022 - L60 - WOD "Active Recovery": 32:07
Notes: 40 dumbbells bench press

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