Comments
Tara Minamoto 3 weeks, 6 days ago / Reply
1 x 1 Hang Power Snatch: 85 lbs
Tara Naquin 3 weeks, 6 days ago / Reply
1 x 1 Hang Power Snatch: 45 lbs
Breion Washington 3 weeks, 6 days ago / Reply
1 x 1 Hang Power Snatch: 100 lbs
Erin Fisher 3 weeks, 6 days ago / Reply
1 x 1 Hang Power Snatch: 95 lbs
Erin Fisher 3 weeks, 6 days ago / Reply
1/28/2021 - L60 -WOD: 243 reps
christopher casler 3 weeks, 6 days ago / Reply
1 x 1 Hang Power Snatch: 140 lbs
Notes: 1 rep Max
Emily waguespack 3 weeks, 6 days ago / Reply
1 x 1 Hang Power Snatch: 60 lbs
hannah Haddad 3 weeks, 6 days ago / Reply
1 x 1 Hang Power Snatch: 75 lbs
Haley Haddad 3 weeks, 6 days ago / Reply
1 x 1 Hang Power Snatch: 80 lbs
Cescely Collins 3 weeks, 6 days ago / Reply
1/28/2021 - L60 -WOD: 145 reps
Notes: 30 lb
Cescely Collins 3 weeks, 6 days ago / Reply
1 x 1 Hang Power Snatch: 125 lbs
Brett Gray 3 weeks, 6 days ago / Reply
1/28/2021 - L60 -WOD: 295 reps
Brett Gray 3 weeks, 6 days ago / Reply
1 x 1 Hang Power Snatch: 185 lbs
Kelly Jones 3 weeks, 6 days ago / Reply
1/28/2021 - L60 -WOD: 201 reps
Kelly Jones 3 weeks, 6 days ago / Reply
1 x 1 Hang Power Snatch: 40 lbs
Skye Light 3 weeks, 6 days ago / Reply
1/28/2021 - L60 -WOD: 132 reps
Skye Light 3 weeks, 6 days ago / Reply
1 x 1 Hang Power Snatch: 35 lbs
Emily Chuter 3 weeks, 6 days ago / Reply
1 x 1 Hang Power Snatch: 80 lbs
Emily Chuter 3 weeks, 6 days ago / Reply
1/28/2021 - L60 -WOD: 237 reps
Notes: 40# DB
Josh Hartley 3 weeks, 6 days ago / Reply
1/28/2021 - L60 -WOD: 273 reps
Notes: 25 lb DB.
Josh Hartley 3 weeks, 6 days ago / Reply
1 x 1 Hang Power Snatch: 100 lbs
Lindsey Cason 3 weeks, 6 days ago / Reply
1 x 1 Hang Power Snatch: 55 lbs
Notes: Super scaled due to knee. 4 1/3 rounds, up downs, plate hops and sit ups
Randy Smith 3 weeks, 6 days ago / Reply
1/28/2021 - L60 -WOD: 316 reps
Heather Forthun 3 weeks, 6 days ago / Reply
1/28/2021 - L60 -WOD: 3 reps
Notes: 30lbs DB
Heather Forthun 3 weeks, 6 days ago / Reply
1 x 1 Hang Power Snatch: 75 lbs
Dayton McGovern 3 weeks, 6 days ago / Reply
1/28/2021 - L60 -WOD: 315 reps
Notes: 35lb db
Dayton McGovern 3 weeks, 6 days ago / Reply
1 x 1 Hang Power Snatch: 135 lbs
Ashleigh Gabriel 3 weeks, 6 days ago / Reply
1/28/2021 - L60 -WOD: 185 reps
Notes: 30squat
Ashleigh Gabriel 3 weeks, 6 days ago / Reply
1 x 1 Hang Power Snatch: 75 lbs
Notes: max rep
krischin hazure 3 weeks, 6 days ago / Reply
1/28/2021 - L60 -WOD: 205 reps
Notes: 50lbs
Matt Moore 3 weeks, 6 days ago / Reply
1/28/2021 - L60 -WOD: 200 reps
Notes: 35lb
Matt Moore 3 weeks, 6 days ago / Reply
1 x 1 Hang Power Snatch: 145 lbs
Andrew Johnson 3 weeks, 6 days ago / Reply
1 x 1 Hang Power Snatch: 165 lbs
krischin hazure 3 weeks, 6 days ago / Reply
1 x 1 Hang Power Snatch: 155 lbs
Jordan Schaffer 3 weeks, 6 days ago / Reply
1/28/2021 - L60 -WOD: 178 reps
Notes: worked on form
Aimee Fitzpatric 3 weeks, 6 days ago / Reply
1/28/2021 - L60 -WOD: 192 reps
Notes: first class
Julia Powell 3 weeks, 6 days ago / Reply
1 x 1 Hang Power Snatch: 110 lbs
Briana Williams 3 weeks, 6 days ago / Reply
1/28/2021 - L60 -WOD: 154 reps
Julia Powell 3 weeks, 6 days ago / Reply
1/28/2021 - L60 -WOD: 283 reps
Briana Williams 3 weeks, 6 days ago / Reply
1 x 1 Hang Power Snatch: 95 lbs
Jordan Schaffer 3 weeks, 6 days ago / Reply
1 x 1 Hang Power Snatch: 45 lbs
Notes: worked on form
Aimee Fitzpatric 3 weeks, 6 days ago / Reply
1 x 1 Hang Power Snatch: 40 lbs
Notes: first day worked on form
Nellise O'Connor 3 weeks, 6 days ago / Reply
1/28/2021 - L60 -WOD: 249 reps
Nellise O'Connor 3 weeks, 6 days ago / Reply
1 x 1 Hang Power Snatch: 85 lbs
Caroline Weber 3 weeks, 6 days ago / Reply
1/28/2021 - L60 -WOD: 4 reps
Notes: 21/12/12/12 cal bike, 40#squat, sit up
Bilikisu (Reni) Elewonibi 3 weeks, 6 days ago / Reply
1/28/2021 - L60 -WOD: 260 reps
Bilikisu (Reni) Elewonibi 3 weeks, 6 days ago / Reply
1/28/2021 - L60 -WOD: 260 reps
Bilikisu (Reni) Elewonibi 3 weeks, 6 days ago / Reply
1 x 1 Hang Power Snatch: 110.0 lbs
Bilikisu (Reni) Elewonibi 3 weeks, 6 days ago / Reply
1 x 1 Hang Power Snatch: 110.0 lbs
Ifeanyi umeugo 3 weeks, 6 days ago / Reply
1/28/2021 - L60 -WOD: 278 reps
Ifeanyi umeugo 3 weeks, 6 days ago / Reply
1 x 1 Hang Power Snatch: 145 lbs
Marki Romano 3 weeks, 6 days ago / Reply
1/28/2021 - L60 -WOD: 264 reps
Notes: row needs work
Marki Romano 3 weeks, 6 days ago / Reply
1 x 1 Hang Power Snatch: 95 lbs
Notes: missed on 105, felt pretty good
Jared Stanton 3 weeks, 6 days ago / Reply
1 x 1 Hang Power Snatch: 115 lbs
Notes: bad
Jared Stanton 3 weeks, 6 days ago / Reply
1/28/2021 - L60 -WOD: 252 reps
Notes: 50#, 4 rounds
Hollie Mcmenamin 3 weeks, 6 days ago / Reply
1/28/2021 - L60 -WOD: 253 reps
Notes: 30# DB
4 rounds plus 1 cal on row
Hollie Mcmenamin 3 weeks, 6 days ago / Reply
1 x 1 Hang Power Snatch: 75 lbs
Notes: work on technique. its shit
Alexandria Guzman 3 weeks, 6 days ago / Reply
1/28/2021 - L60 -WOD: 178 reps
Notes: 2 and 2/3 rounds
Alexandria Guzman 3 weeks, 6 days ago / Reply
1 x 1 Hang Power Snatch: 45 lbs
Alexandria Guzman 3 weeks, 6 days ago / Reply
1 x 1 Hang Power Snatch: 45 lbs
Cason Key 3 weeks, 6 days ago / Reply
1 x 1 Hang Power Snatch: 75 lbs
Notes: worked on form
Myron Shaffer 3 weeks, 6 days ago / Reply
1/28/2021 - L60 -WOD: 305 reps
Aldo Martinez 3 weeks, 6 days ago / Reply
1/28/2021 - L60 -WOD: 252 reps
Notes: 4 rds / 35#
Eric Milton 3 weeks, 6 days ago / Reply
1 x 1 Hang Power Snatch: 115 lbs
Eric Milton 3 weeks, 6 days ago / Reply
1/28/2021 - L60 -WOD: 263 reps
Myron Shaffer 3 weeks, 6 days ago / Reply
1 x 1 Hang Power Snatch: 105 lbs
Ben Mount 3 weeks, 6 days ago / Reply
1/28/2021 - L60 -WOD: 336 reps
Ben Mount 3 weeks, 6 days ago / Reply
1 x 1 Hang Power Snatch: 95 lbs
Notes: Focus on form
Aldo Martinez 3 weeks, 6 days ago / Reply
1 x 1 Hang Power Snatch: 105 lbs
Kayla Johnson 3 weeks, 6 days ago / Reply
1 x 1 Hang Power Snatch: 85 lbs
Notes: Working on technique
Whitney Popillion 3 weeks, 6 days ago / Reply
1/28/2021 - L60 -WOD: 245 reps
Notes: 30#
Kayla Johnson 3 weeks, 6 days ago / Reply
1/28/2021 - L60 -WOD: 261 reps
Notes: 40#; 4rd+9 cal
Megan Uram Plauche' 3 weeks, 6 days ago / Reply
1 x 1 Hang Power Snatch: 55 lbs
Notes: Form needs work
Whitney Popillion 3 weeks, 6 days ago / Reply
1 x 1 Hang Power Snatch: 75 lbs
Megan Uram Plauche' 3 weeks, 6 days ago / Reply
1/28/2021 - L60 -WOD: 200 reps
Jakevia Green 3 weeks, 6 days ago / Reply
1/28/2021 - L60 -WOD: 252 reps
Notes: 25# DB; 4rds
Jakevia Green 3 weeks, 6 days ago / Reply
1 x 1 Hang Power Snatch: 95 lbs
Notes: 65-95; failed 105#
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Michele Washington 3 weeks, 5 days ago / Reply
1 x 1 Hang Power Snatch: 130 lbs