1 x 1 Push Jerk

Build to a heavy 1 rep max for today.
Complete in 20 minutes.
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1/26/2021 - L60 - WOD

5 rounds for time of:
15 Kettlebell Swings
15 Toes to Bar

Time cap: 12 minutes

RX: 70/53# KB
Intermediate: 53/44# KB
Scaled: 35/26# KB
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Comments

Julie Dinh 4 weeks ago / Reply

1/26/2021 - L60 - WOD: 11:00

Julie Dinh 4 weeks ago / Reply

1 x 1 Push Jerk: 80 lbs

krischin hazure

krischin hazure 4 weeks, 1 day ago / Reply

1/26/2021 - L60 - WOD: 10:30

Nellise O'Connor

Nellise O'Connor 4 weeks, 1 day ago / Reply

1/26/2021 - L60 - WOD: 9:41

Blake reed 4 weeks, 1 day ago / Reply

1 x 1 Push Jerk: 185 lbs

Erin Fisher

Erin Fisher 4 weeks, 1 day ago / Reply

1/26/2021 - L60 - WOD: 12:00
Notes: 44# kb, t2b

Antoine Gumbs

Antoine Gumbs 4 weeks, 1 day ago / Reply

1/26/2021 - L60 - WOD: 11:40
Notes: yellow kettle

Antoine Gumbs

Antoine Gumbs 4 weeks, 1 day ago / Reply

1 x 1 Push Jerk: 135 lbs

Darrell Alexander 4 weeks, 1 day ago / Reply

1/26/2021 - L60 - WOD: 12:00
Notes: 35lb kb, finished 5 sets of kb swings, 4 sets of knees to chest

Darrell Alexander 4 weeks, 1 day ago / Reply

1 x 1 Push Jerk: 115 lbs

Jesse Thibodeaux 4 weeks, 1 day ago / Reply

1/26/2021 - L60 - WOD: 11:35
Notes: 53lb KB. 1st set toes to bar (hands started hurting). 4 sets v-ups.

Jesse Thibodeaux 4 weeks, 1 day ago / Reply

1 x 1 Push Jerk: 150 lbs

Brett Gray

Brett Gray 4 weeks, 1 day ago / Reply

1/26/2021 - L60 - WOD: 12:00
Notes: finished rd5 of kb, 1 rep of t2b

Brett Gray

Brett Gray 4 weeks, 1 day ago / Reply

1 x 1 Push Jerk: 255 lbs

christopher casler

christopher casler 4 weeks, 1 day ago / Reply

1/26/2021 - L60 - WOD: 11:55

christopher casler

christopher casler 4 weeks, 1 day ago / Reply

1 x 1 Push Jerk: 165 lbs
Notes: 1 rep max

Erin Fisher

Erin Fisher 4 weeks, 1 day ago / Reply

1 x 1 Push Jerk: 140 lbs

Cescely Collins

Cescely Collins 4 weeks, 1 day ago / Reply

1/26/2021 - L60 - WOD: 9:01
Notes: 26 lb..... knee ups

Ifeanyi umeugo

Ifeanyi umeugo 4 weeks, 1 day ago / Reply

1/26/2021 - L60 - WOD: 12:00
Notes: 15 T2B left

Ifeanyi umeugo

Ifeanyi umeugo 4 weeks, 1 day ago / Reply

1 x 1 Push Jerk: 215 lbs
Notes: Still can’t outlift Michele lol

Cescely Collins

Cescely Collins 4 weeks, 1 day ago / Reply

1 x 1 Push Jerk: 125 lbs
Notes: PR'd-last 115 lbs 2018

Alexandria Guzman 4 weeks, 1 day ago / Reply

1 x 1 Push Jerk: 100 lbs
Notes: Could not do 110

Kelly Jones 4 weeks, 1 day ago / Reply

1/26/2021 - L60 - WOD: 7:41

Kelly Jones 4 weeks, 1 day ago / Reply

1 x 1 Push Jerk: 70 lbs

Skye Light 4 weeks, 1 day ago / Reply

1/26/2021 - L60 - WOD: 8:21

Skye Light 4 weeks, 1 day ago / Reply

1 x 1 Push Jerk: 65 lbs

Josh Hartley

Josh Hartley 4 weeks, 1 day ago / Reply

1/26/2021 - L60 - WOD: 6:51
Notes: 35 lb KB, knee-ups.

Josh Hartley

Josh Hartley 4 weeks, 1 day ago / Reply

1 x 1 Push Jerk: 160 lbs
Notes: 160 lbs, failed on 165.

Meagan Williams

Meagan Williams 4 weeks, 1 day ago / Reply

1/26/2021 - L60 - WOD: 10:00
Notes: toes to ring

Meagan Williams

Meagan Williams 4 weeks, 1 day ago / Reply

1 x 1 Push Jerk: 165 lbs

Lindsey Cason

Lindsey Cason 4 weeks, 1 day ago / Reply

1/26/2021 - L60 - WOD: 9:10
Notes: 26# knee ups

Lindsey Cason

Lindsey Cason 4 weeks, 1 day ago / Reply

1/26/2021 - L60 - WOD: 9:10
Notes: 26#

Lindsey Cason

Lindsey Cason 4 weeks, 1 day ago / Reply

1 x 1 Push Jerk: 80 lbs
Notes: Same as max before, womp

krischin hazure

krischin hazure 4 weeks, 1 day ago / Reply

1 x 1 Push Jerk: 235 lbs

Emily Chuter

Emily Chuter 4 weeks, 1 day ago / Reply

1 x 1 Push Jerk: 135 lbs

Heather Forthun

Heather Forthun 4 weeks, 1 day ago / Reply

1/26/2021 - L60 - WOD: 11:00
Notes: 35lb KB, knee raises

Khang Vo 4 weeks, 1 day ago / Reply

1 x 1 Push Jerk: 225 lbs

Khang Vo 4 weeks, 1 day ago / Reply

1 x 1 Push Jerk: 225 lbs

Heather Forthun

Heather Forthun 4 weeks, 1 day ago / Reply

1 x 1 Push Jerk: 110 lbs

Andrew Johnson

Andrew Johnson 4 weeks, 1 day ago / Reply

1 x 1 Push Jerk: 235 lbs

Xavier Chavez 4 weeks, 1 day ago / Reply

1 x 1 Push Jerk: 185 lbs

Xavier Chavez 4 weeks, 1 day ago / Reply

1/26/2021 - L60 - WOD: 11:30
Notes: 35lb kb, knee ups

Kristina Fuenzalida 4 weeks, 1 day ago / Reply

1/26/2021 - L60 - WOD: 10:00
Notes: #44; k2e then candlestick

Kristina Fuenzalida 4 weeks, 1 day ago / Reply

1 x 1 Push Jerk: 135 lbs
Notes: yay!! :) failed #145

Taylar Brown-Jones

Taylar Brown-Jones 4 weeks, 1 day ago / Reply

1/26/2021 - L60 - WOD: 8:22
Notes: 18# kb candlestick raises

Taylar Brown-Jones

Taylar Brown-Jones 4 weeks, 1 day ago / Reply

1 x 1 Push Jerk: 125 lbs

rachelle smith

rachelle smith 4 weeks, 1 day ago / Reply

1/26/2021 - L60 - WOD: 7:44
Notes: 35# 3x, 26# 2x, knee to chest

rachelle smith

rachelle smith 4 weeks, 1 day ago / Reply

1 x 1 Push Jerk: 135 lbs

Ashleigh Gabriel 4 weeks, 1 day ago / Reply

1/26/2021 - L60 - WOD: 8:54
Notes: 26 kb leglifts

Ashleigh Gabriel 4 weeks, 1 day ago / Reply

1 x 1 Push Jerk: 125 lbs
Notes: max

Anna hubbard 4 weeks, 1 day ago / Reply

1/26/2021 - L60 - WOD: 7:40
Notes: 26pd/ knee raises

Anna hubbard 4 weeks, 1 day ago / Reply

1/26/2021 - L60 - WOD: 7:40
Notes: 26pd/ knee raises

Anna hubbard 4 weeks, 1 day ago / Reply

1 x 1 Push Jerk: 90.0 lbs

Jaleh Kermani

Jaleh Kermani 4 weeks, 1 day ago / Reply

1 x 1 Push Jerk: 125 lbs

Justin Schilling 4 weeks, 1 day ago / Reply

1/26/2021 - L60 - WOD: 8:23

Justin Schilling 4 weeks, 1 day ago / Reply

1 x 1 Push Jerk: 350 lbs

Hollie Mcmenamin

Hollie Mcmenamin 4 weeks, 1 day ago / Reply

1/26/2021 - L60 - WOD: 11:15
Notes: 44# KB (purple) toes to bar-need work, work on grip strength, ripped!

Hollie Mcmenamin

Hollie Mcmenamin 4 weeks, 1 day ago / Reply

1 x 1 Push Jerk: 140 lbs
Notes: 10 pounds heavier than december!

Michele Washington

Michele Washington 4 weeks, 1 day ago / Reply

1/26/2021 - L60 - WOD: 9:23

Renwick Dumas

Renwick Dumas 4 weeks, 1 day ago / Reply

1/26/2021 - L60 - WOD: 9:31
Notes: 53kb k2e

Julia Powell

Julia Powell 4 weeks, 1 day ago / Reply

1/26/2021 - L60 - WOD: 7:47
Notes: intermediate weight, leg raises :(

Renwick Dumas

Renwick Dumas 4 weeks, 1 day ago / Reply

1 x 1 Push Jerk: 205.0 lbs

Julia Powell

Julia Powell 4 weeks, 1 day ago / Reply

1 x 1 Push Jerk: 155 lbs
Notes: missed 160

Michele Washington

Michele Washington 4 weeks, 1 day ago / Reply

1 x 1 Push Jerk: 215 lbs

Caroline Weber

Caroline Weber 4 weeks, 1 day ago / Reply

1/26/2021 - L60 - WOD: 4:00
Notes: green, toes to wall

Caroline Weber

Caroline Weber 4 weeks, 1 day ago / Reply

1 x 1 Push Jerk: 80 lbs
Notes: stricgt press

Kelly Johnson

Kelly Johnson 4 weeks, 1 day ago / Reply

1/26/2021 - L60 - WOD: 8:00
Notes: blue kb, knee raises

Bilikisu (Reni) Elewonibi 4 weeks, 1 day ago / Reply

1/26/2021 - L60 - WOD: 9:08
Notes: 44lbs, v ups ish

Bilikisu (Reni) Elewonibi 4 weeks, 1 day ago / Reply

1 x 1 Push Jerk: 130.0 lbs

Kelly Johnson

Kelly Johnson 4 weeks, 1 day ago / Reply

1 x 1 Push Jerk: 100 lbs

Scott Gelpi

Scott Gelpi 4 weeks, 1 day ago / Reply

1/26/2021 - L60 - WOD: 10:10
Notes: 44lb / toes 2 rings

Tara Minamoto 4 weeks, 1 day ago / Reply

1 x 1 Push Jerk: 115 lbs

Dan Fynaardt

Dan Fynaardt 4 weeks, 1 day ago / Reply

1/26/2021 - L60 - WOD: 9:11
Notes: 44# kb, 2 rounds of T2B, knee raises for 3

Dan Fynaardt

Dan Fynaardt 4 weeks, 1 day ago / Reply

1 x 1 Push Jerk: 155 lbs

Dayton McGovern 4 weeks, 1 day ago / Reply

1/26/2021 - L60 - WOD: 8:20
Notes: 44lb kbs

Dayton McGovern 4 weeks, 1 day ago / Reply

1 x 1 Push Jerk: 185 lbs

Marki Romano

Marki Romano 4 weeks, 1 day ago / Reply

1/26/2021 - L60 - WOD: 6:57
Notes: 35# KB - knee raises

Marki Romano

Marki Romano 4 weeks, 1 day ago / Reply

1 x 1 Push Jerk: 155 lbs

kv (kenyatta) harper

kv (kenyatta) harper 4 weeks, 1 day ago / Reply

1 x 1 Push Jerk: 115 lbs

Scott Gelpi

Scott Gelpi 4 weeks, 1 day ago / Reply

1 x 1 Push Jerk: 165 lbs

Jared Stanton

Jared Stanton 4 weeks, 1 day ago / Reply

1 x 1 Push Jerk: 165 lbs

Aldo Martinez

Aldo Martinez 4 weeks, 1 day ago / Reply

1/26/2021 - L60 - WOD: 11:41
Notes: purple kb + t2b

Myron Shaffer 4 weeks, 1 day ago / Reply

1/26/2021 - L60 - WOD: 9:05
Notes: 7 ttb, kte 8 round 1 ktb rounds 2-3 leg raises floor to rig rounds 4-5 44# kb

Jared Stanton

Jared Stanton 4 weeks, 1 day ago / Reply

1/26/2021 - L60 - WOD: 9:40
Notes: 53lbs kb, t2b round 1, sticks 2-5

Eric Milton

Eric Milton 4 weeks, 1 day ago / Reply

1/26/2021 - L60 - WOD: 12:00
Notes: 5 kb swings on the last set

Eric Milton

Eric Milton 4 weeks, 1 day ago / Reply

1 x 1 Push Jerk: 195 lbs

Ben Mount

Ben Mount 4 weeks, 1 day ago / Reply

1/26/2021 - L60 - WOD: 9:47
Notes: Purple kb, 2 rounds of toes to bar, 3 of leg lift wall touch

Edris Stone

Edris Stone 4 weeks, 1 day ago / Reply

1 x 1 Push Jerk: 185 lbs

Edris Stone

Edris Stone 4 weeks, 1 day ago / Reply

1/26/2021 - L60 - WOD: 8:24
Notes: 53lb kb, knee raises

Myron Shaffer 4 weeks, 1 day ago / Reply

1 x 1 Push Jerk: 145 lbs

Aldo Martinez

Aldo Martinez 4 weeks, 1 day ago / Reply

1 x 1 Push Jerk: 155 lbs
Notes: New Pr - Increased by 10#s

Ben Mount

Ben Mount 4 weeks, 1 day ago / Reply

1 x 1 Push Jerk: 135 lbs
Notes: Failed on 145

Hunter Temple

Hunter Temple 4 weeks, 1 day ago / Reply

1/26/2021 - L60 - WOD: 9:40

Hunter Temple

Hunter Temple 4 weeks, 1 day ago / Reply

1 x 1 Push Jerk: 215 lbs

Josh Pahl

Josh Pahl 4 weeks, 1 day ago / Reply

1/26/2021 - L60 - WOD: 9:55

Josh Pahl

Josh Pahl 4 weeks, 1 day ago / Reply

1 x 1 Push Jerk: 245 lbs

Kayla Johnson

Kayla Johnson 4 weeks, 1 day ago / Reply

1/26/2021 - L60 - WOD: 6:50
Notes: knee raises; 44# kb

Kayla Johnson

Kayla Johnson 4 weeks, 1 day ago / Reply

1 x 1 Push Jerk: 115 lbs
Notes: 5lb less than dec

Keianne McCormick

Keianne McCormick 4 weeks, 1 day ago / Reply

1 x 1 Push Jerk: 60 lbs

Keianne McCormick

Keianne McCormick 4 weeks, 1 day ago / Reply

1/26/2021 - L60 - WOD: 7:53
Notes: blue kb

Megan Uram Plauche' 4 weeks, 1 day ago / Reply

1/26/2021 - L60 - WOD: 7:12
Notes: 35#, knee raises

Nellise O'Connor

Nellise O'Connor 4 weeks, 1 day ago / Reply

1 x 1 Push Jerk: 115 lbs

Megan Uram Plauche' 4 weeks, 1 day ago / Reply

1 x 1 Push Jerk: 100 lbs

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