1/19/2021 - L60 - WOD
For time:
Run 1000m
Double Kettlebell Front Rack Walking Lunge - 100ft
Run 800m
Double Kettlebell Front Rack Walking Lunge - 100ft
Run 600m
Double Kettlebell Front Rack Walking Lunge - 100ft
Run 400m
Double Kettlebell Front Rack Walking Lunge - 100ft
Run 200m
Double Kettlebell Front Rack Walking Lunge - 100ft
RX+: 70/53# KB
RX: 53/44# KB; Complete all runs
Intermediate: 35/26#; Complete all runs
Scaled: 18#; Modify Runs
Time cap: 35 minutes
Comments
Cescely Collins 1 month, 1 week ago / Reply
1/19/2021 - L60 - WOD: 35:08
Notes: 26 KB
Jamar Powell 1 month, 1 week ago / Reply
1/19/2021 - L60 - WOD: 35:00
Notes: Did not finish. got to last set
Jesse Thibodeaux 1 month, 1 week ago / Reply
1/19/2021 - L60 - WOD: 32:48
Notes: 26lb KB
Kristina Fuenzalida 1 month, 1 week ago / Reply
1/19/2021 - L60 - WOD: 30:57
Randy Smith 1 month, 1 week ago / Reply
1/19/2021 - L60 - WOD: 29:18
Notes: 44lb KB lunges for 3 rds
70lb farmers carry last 2 rds
Xavier Chavez 1 month, 1 week ago / Reply
1/19/2021 - L60 - WOD: 34:58
Notes: no weight 100lunges x 4
Caroline Weber 1 month, 1 week ago / Reply
1/19/2021 - L60 - WOD: 25:46
Notes: bike 2500/2000/1500/1000/500, 26#
rachelle smith 1 month, 1 week ago / Reply
1/19/2021 - L60 - WOD: 33:00
Notes: 18#kb
Hollie Mcmenamin 1 month, 1 week ago / Reply
1/19/2021 - L60 - WOD: 26:23
Notes: 26# KB (blue)
Edris Stone 1 month, 1 week ago / Reply
1/19/2021 - L60 - WOD: 27:22
Notes: Super Scaled: No KB 100m lunges x4, 1000, 800, 600, 400, 200m
Josh Pahl 1 month, 1 week ago / Reply
1/19/2021 - L60 - WOD: 30:19
Notes: 44# KBs
Josh Pahl 1 month, 1 week ago / Reply
1/19/2021 - L60 - WOD: 30:19
Notes: 44# KBs
Marki Romano 1 month, 1 week ago / Reply
1/19/2021 - L60 - WOD: 32:12
Notes: Dropped to 18#kb; 50ft lunges
Rachel Keane 1 month, 1 week ago / Reply
1/19/2021 - L60 - WOD: 35:00
Notes: 10 lb dumbell - completed last 50 ft lunges
Scott Gelpi 1 month, 1 week ago / Reply
1/19/2021 - L60 - WOD: 29:07
Notes: 26lbs
Courtney Walker 1 month, 1 week ago / Reply
1/19/2021 - L60 - WOD: 32:39
Darrell Alexander 1 month, 1 week ago / Reply
1/19/2021 - L60 - WOD: 35:00:00
Notes: 25
Myron Shaffer 1 month, 1 week ago / Reply
1/19/2021 - L60 - WOD: 31:55
Notes: 35# 2 rounds
blue 3 rounds
Eric Milton 1 month, 1 week ago / Reply
1/19/2021 - L60 - WOD: 28:20
Notes: 44# kbs
Ben Mount 1 month, 1 week ago / Reply
1/19/2021 - L60 - WOD: 28:43
Notes: ykb
Aldo Martinez 1 month, 1 week ago / Reply
1/19/2021 - L60 - WOD: 29:18
Notes: 1 rd w/ YKd and the rest with BKB
Mikaela O’Barr 1 month, 1 week ago / Reply
1/19/2021 - L60 - WOD: 26:49
Notes: 25#/35# lol mostly 25
Aulston Taylor 1 month, 1 week ago / Reply
1/19/2021 - L60 - WOD: 21:40
Notes: blue kettle bells were used and 25 pound dumb bells on lunges
Megan Uram Plauche' 1 month, 1 week ago / Reply
1/19/2021 - L60 - WOD: 35:00
Notes: did not finish last 75 ft of lunges
pink KB's
Jakevia Green 1 month, 1 week ago / Reply
1/19/2021 - L60 - WOD: 34:04
Notes: 26# KB (2)
Keianne McCormick 1 month, 1 week ago / Reply
1/19/2021 - L60 - WOD: 35:00
Notes: pink kb x 1
Hunter Temple 1 month, 1 week ago / Reply
1/19/2021 - L60 - WOD: 29:31
Whitney Popillion 1 month, 1 week ago / Reply
1/19/2021 - L60 - WOD: 35:00
Notes: 26#
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Josh Hartley 1 month, 1 week ago / Reply
1/19/2021 - L60 - WOD: 28:40
Notes: 18 lb KB, all runs.