This Firefighter Hero WOD is dedicated to James Giberson, FDNY, Ladder 35, who was killed on September 11, 2001.
The Huguenot resident observed his 20th anniversary with Ladder 35 in Manhattan on Sept. 5, only days before the Trade Center attacks. He was last seen entering Tower 2. It collapsed a short time later, and Mr. Giberson remains among the missing firefighters.
RX+: 185/135#; 30'/24' box
RX: 155/115#; 30'/24' box
Intermediate: 135/95#; 24'/20' box
Scaled: Lower weight; 20'/16' box/ Step-Ups