WELCOME BACK!!
The next two weeks of workouts are going to be mostly deload/conditioning days until we can maximize equipment use.  Use this opportunity to work on stamina and form while we are taking it slow.

5/26/2020 - NO EQUIPMENT

21-15-9-9-15-21

Burpees
Sit Ups
Add Score

Comments

Kala Zorn 1 week, 3 days ago / Reply

DT: 5:38
Notes: 75#

Edris Stone

Edris Stone 1 week, 3 days ago / Reply

DT: 8:20
Notes: 95#

Erin Fisher

Erin Fisher 1 week, 3 days ago / Reply

DT: 8:35
Notes: 65#

Jared Stanton

Jared Stanton 1 week, 4 days ago / Reply

DT: 10:43
Notes: 85lbs

Jakevia Green

Jakevia Green 1 week, 4 days ago / Reply

DT: 7:05
Notes: 75#

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